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At Witt's End...
Continued from page 1...
Science also
has other good news. An apple a day
actually does help keep the doctor away.
Diets rich in fruits and vegetables help
prevent stroke, heart attack and cancer.
People who eat apples and cherries and
pears instead of high-fat snacks weigh
less and have more energy. All apples
are full of vitamins that build blood
cells, keeps teeth and gums healthy and
aid in the growth and repair of all body
tissue.
People thirsting for better health
should keep buying and consuming fruits
and vegetables. The point is that if you
truly want to eat healthfully, organic
or conventionally grown doesn't matter.
Fruits and vegetables are good for you.
That's a fact. And good health is built
on facts, not marketing.
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