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At Witt's End...

Continued from page 1...

 

Science also has other good news. An apple a day actually does help keep the doctor away. Diets rich in fruits and vegetables help prevent stroke, heart attack and cancer. People who eat apples and cherries and pears instead of high-fat snacks weigh less and have more energy. All apples are full of vitamins that build blood cells, keeps teeth and gums healthy and aid in the growth and repair of all body tissue.

People thirsting for better health should keep buying and consuming fruits and vegetables. The point is that if you truly want to eat healthfully, organic or conventionally grown doesn't matter. Fruits and vegetables are good for you. That's a fact. And good health is built on facts, not marketing.



 

 
 
 
 
 
 
 
 
 
 
 
 
 
 






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